Ian Colley

Trainer name

Ian Colley

Location

Hong Kong

Why did you become a personal trainer?

To help people make a change

What has changed since you first became a trainer?

Much more tech now

What peice of fitness equipment do you like the best and why?

body weight

Where do you train your clients?

outside

What is your advice to someone in regards to health and fitness?

Isagenix

What does your perfect day look like to you?

Breakfast, workout, lunch, bike ride, dinner, film

What does your day actually look like?

Breakfast, work, lunch, workout, work, dinner, work.

What makes you different from other trainers what is your USP?

Innovative workouts