My name is Rich Mckeating, I'm an ex-Royal Marine Commando, happily married father of 3, and lover of beer, pizza and health and wellbeing.
I've worked with proffessional athletes in Rugby, Premiership Football and Pro boxing. I've helped clients make remarkable transformations, and a I won the Men's Health Personal Trainer of the Year award a few years back.
I also ran a national campaign to help teenagers get in great shape without steroids.
Check out my website https://www.richmckeating.com/