Getting ready for your wedding is stressful enough, without having to also work out how to get in shape and look as good as you possibly can for such an important day.
This package is for the Bride-To-Be and her Maid of Honour to train together in the 12 weeks leading up to the wedding. With 1 face-to-face session each week, where the 2 of you train together, we will make sure you know exactly what you will be doing for the rest of the week in the gym.
Between our face to face sessions you will have a workout playlist to follow which will always be pushing you towards looking amazing in that dress. This playlist will show how to perform each exercise for the best results, almost like having me with you.
Alongside this I will work with you both for your nutritional needs, making sure you are eating the right foods to both accelerate your results and fuel your workouts.
When you need to you can ask questions and get answers, feedback and support materials to help with your progress. Finally once per week we will also have a private live chat where you can get further support, let me know how your workouts have gone and we can keep you moving towards your end goal.
Great Global Trainer
We know now that the muscle does not drive the body but is a slave to movement, so our exercises are much more advanced and our library much more comprehensive. So with this in mind healthclubTV is at the forefront of training, yes you will find the old fashioned bench press, squat and lunge but also more advanced 3 dimensional exercises based on biomechanics and real movement.
I have been an active part of the fitness industry since I first qualified in 1999, and I am always looking for ways to improve myself which in turn helps all my clients. I have worked for local authorities, private health clubs, national fitness club chains and even fitness education providers. I have a wealth of experience in the fitness industry, in the way the body functions and even how the mind works. I am not saying I am a rocket scientist or that I know everything, but I am sure I can help you and get you the results you want and deserve. If you have a prior injury or ailment always seek initial medical advice before beginning any exercise programme, and please keep me informed of the injury and your recovery so we can programme around it.
Sign up today and let’s get started on your results to look great on your big day.