Trainer of the Week: Stephen Tongue
Our trainer this week is Original Movement's Stephen Tongue. With over a decades experience in the fitness industry he'll be bringing expert advice direct to us at HealthClubTV.
Stephen's experience in the fitness industry ranges from group training, personal training and sports therapy to regional management and presenting. He's a master trainer for Powerplate UK, TRX and top industry educators Faster Functional Education.
A specialist in functional performance and therapy Stephen works full time in a private fitness and therapy suite in Nottingham taking special interest in lower back pain.
In his spare time he enjoys keeping fit and further developing his skills in therapy & training.
Look out for his tips on nutrition and weightloss all this week here at HealthClubTV.com and on our Facebook and Twitter.
If you have any health and fitness questions to pose you can follow Stephen on twitter @tonguey1 or email move.well@btinternet.com
