Customised workouts
Your own personal trainer workouts specific to your goals. Improve strength, muscle tone or gain the body you want. Workouts are a progressive programme of development designed at your pace. To view your customised workouts click here.

Meal planning
Food intake is just as important as the exercises that you perform in gaining the body of your dreams. Receive customised meal plans to help in achieving your goals. Shopping lists generated to help with meal planning. Varied food plan to keep meals interesting and fun. To view your meal plans click here.

Exercise on the move
Watch real time exercise clips online or download them to your mobile phone.  Choose from a range of exercises from fitness, yoga, aerobics and many more, text the number and download them to your mobile phone, take with you to the gym and create your own programs and exercise correctly. To register click here.

Support
Enter your comments about exercise, workouts or meal planning and receive feedback from your trainer. Gain encouragement and helpful tips on how to get the best from your programme. Goal setting is used as a motivator and as a new client you will see what can be achieved by our body sculpting software. This can give you a visual target to aim for and keep you focused. To contact us click here.

iPhone Widget
To add the official Healthclub TV logo to your iPhone widget click here.